NURTURE & REFLECT

Perfect Balance of restorative Yoga, guided Meditation, Sound Healing and Stillness. This Retreat makes a perfect first for beginners, self exploration and deep personal healing. Be guided into the Autumn season towards self care with clarity. 

At the peak of our growth period and the Equinox (21st) the plant life captures its essence. Perfect time to allow Mana  to nourish us with its Beauty, dedicated hosts and delicious vegetarian cuisine. Allow yourself to arrive, let the land and its guardians nourish you.

23 years of Yoga immersion with a busy life, like your own, 500+ Yoga Teacher and Founder of Somatic Yin Yoga, Stella Goetz supports you on this Mindfulness Journey into Autumn.

Friday 12th of March 2021 6pm (arrival from 4pm)
Sunday 14th of March 2021 3pm

Venue: Mana Retreat, Manaia 3581, Coromandel

To secure your space pay in full Stella Yoga,
Account 38-9015-0595650-09 
Reference your ‘full name’

2 Nights at Mana Retreat,
3 Meals, morning and afternoon tea, snacks, wholesome vegetarian cuisine.
Daily Flow Yoga, Intro to Mindfulness Practice, Guided and Stillness Meditation, Personal Healing, Somatic Yin Yoga, Energy Psychology & Crystal Bowl Soundshower