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Embark on a transformative journey of Personal Growth
Aligned Mind & Body is the promise of the Yoga Journey. Despite the overall acceptance of Meditation, Mindfulness and Yoga for Healing and Stress Reduction - we still hurt.
Book in for a Fascia Release Session which can feel like a massage Gain understanding where your Body Keeps Score.
*Fascia Release and Repair after injury.
*Yin Yoga
*Energy Clearing / Reiki
Join a weekend
*Rest & Rejuvenate at Mana Coromandel
*Unwrap: The Body Keeps A Score
*Yin Facilitation Teaching & Self Development
There are far better things ahead than any we leave behind.
CS Lewis
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