Somatic Yin Yoga
Create space physically and emotionally with this gentle, supported practice. Meditation leads us back from this fast paced lifestyle to our calm, stable, loving self. Somatic Yin merges this ancient wisdom into a simple practice that is for all age and level.
My personal highlights
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Release Myofascial tension, muscular tightness and increase your metabolism
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Explore, strengthen and integrate the connection to your Inner Healer
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Develop mindful awareness through this self empowered practice
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Allow an experience of the unseen energetic body
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Feel the advantage of allowing and meditation