Yin for Healing

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Create space physically and emotionally with this gentle, supported practice. 

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• For all ages, levels and shapes

• Increases Self Responsibility & Care

• Explores physical and emotional tension

• Releases Fascia and increases hydration

• Stimulus to entire metabolism

• Connects with innate wisdom and Intuition

• Develops mindful awareness 

• Experience of the unseen energetic body

• Introduces states of Meditation

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