You are the sky. Everything

else is just the weather.

Pema Chodron

Kids Mindfulness

Time: 3PM

Duration: 60min
Date: Jun 9/16/23 (Tuesday)
Where: 121 Carlton Street
Cost: $69

Kids are naturally joyful with 'easy do it' attitude. They are open and receptive towards ideas of mindfulness and Yoga. This course reassures those who find the return to school routine tricky. We also explore what joy and emotional wellbeing means and what it does within our body. We explore what to do when we feel threatened, anxious and fearful.

Your child is suffering from Anxiety, Stress, Fear?

Enquire about 1-1 Online sessions

Book a 15-min consultation

Yes, I want support

Please book me in for a free 15-min consultation