Kids Mindfulness
Age 5-11 $60

Kids are naturally joyful with 'easy do it' attitude. They are open and receptive towards ideas of mindfulness and Yoga. This course reassures those who find the return to school routine tricky. We also explore what joy and emotional wellbeing means and what it does within our body. We explore what to do when we feel threatened, anxious and fearful.

Tuesday 4pm-5pm

Kids Mindfulness
3-Week-Programme

 

New Course March 3rd/10th/17th 2020

 

Your child is suffering from anxiety, stress, fear? Book a private sessions to start your mindfulness journey.  $295 for 5x sessions