Online Sessions

SOMATIC YIN 

Time: 10pm

Duration: 60min
Date: Tuesday, Thursday
Where: ZOOM
Cost: $10
Meeting ID: 816 035 0527
https://us04web.zoom.us/j/8160350527
About Somatic Yin Yoga

Create space physically and emotionally with this gentle, supported practice. Meditation leads us back from this fast paced lifestyle to our calm, stable, loving self. Somatic Yin merges this ancient wisdom into a simple practice that is for all age and level. 

  • Release Myofascial tension, muscular tightness and increase your metabolism
     
  • Explore, strengthen and integrate the connection to your Inner Healer Identity
     
  • Develop Mindful awareness through this self empowered practice
     
  • Allow an experience of the unseen energetic body
     
  • Strengthen your kinesthetic awareness
     
  • Feel the advantage of allowing and Meditation

 
 
For all who are keen to delve deeper:
50hr Somatic Yin Yoga Teacher Training 
click here for more information