IMG_20191217_220244_154[1].jpg

My children are my best teachers.

All of below have been valuable teachers: my kids, my family and the community of my little village of origin in post-war Germany and all of my clients enrich my life and allow futher growth. 

Eckard Tolle, Rumi, Thich Nhat Nanh, Osho, BKS Iyengar, Dalai Lama, Dr Wayne Dyer, Louise Hay, Debbie Ford, Neale Donald Walsch, Alan Watts, Ram Dass, Kurt Tepperwein, Abraham Hicks, Dr Bruce Lipton, Anthony Robbins, Deepak Chopra, Byron Katie, Robert G. Smith, Tara Brach, Lee Harris, David  Daida, Poetry of Rainer Maria Rilke, Shakespeare, ...

Everybody has a special gift, channels energy,
its just more fun when done intentional. 
 

My intuitive guidance began in my early childhood. I was unaware of how special this connection was until many years later. Art and Wisdom Seekers soothed my craving to understand struggle, depression, healing and well-being in post war Germany.

For 25 years I explore Philosophy, Buddhism, Reflexology, Qi Gong, Shiatsu, Somatics, Psychology & Energy Healing Modalities to inspire my personal Yoga and Healing Treatments.

StellaYoga has its roots in my grandfathers shamanism and my mothers interest of ancient medicine. I spend a decade in Marketing Workaholicim,  another decade studying  Intercultural Education and Motherhood before I focused on Healing and Trauma Release Work. 

My understanding of Yoga blends Somatics with Psychology and ancient practices into a grounding healing practice.